BC PHE Lesson Plans

BC PHE Lesson Plans for Grade 4

BC Grade 4 PHE lesson plans emphasizing skill development, teamwork, and healthy habits.

Students engaged in fitness and team activities

Grade 4 focus areas

  • Complex movement patterns and sequences
  • Applying skills in game contexts
  • Leadership and collaborative roles
  • Active living routines

BC curricular competencies covered

Physical Literacy
Active Living
Social & Community Health
Mental Well-being

Sample activities

Real activities from our library you can use in your lessons.

Warm-up
5 min

High Knees March

March in place lifting knees to hip height, pumping arms opposite to legs. Progress to moving around gym. Increase speed gradually.

Running
Jumping
Main
20 min

Ga-Ga Ball

Players in a pit try to hit others below the knee with a ball using open palm strikes. If hit below knee or ball goes out, you're out. Last player wins.

Equipment

Balls, Cones

Striking
Jumping
Sliding
Main
25 min

Floor Hockey

Two teams use hockey sticks to pass and shoot a ball into the opposing goal. Focus on stick handling, passing to teammates, and defensive positioning.

Equipment

Hockey Sticks, Balls, Cones

Striking
Running

Smart recommendations + curriculum coverage

PlayLabs tracks Big Ideas and competencies so you can see coverage at a glance and get AI-powered suggestions for what to teach next.

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FAQ

How do Grade 4 lessons build curriculum coverage?

Lessons balance physical literacy, active living, and social-emotional goals.

Can I modify for different class sizes?

Yes. Each plan includes group-size alternatives.

Do these lessons fit 40-50 minute blocks?

Yes. Timing guidance is included with optional extensions.

Is assessment supported?

You can track skill coverage and reflection prompts in PlayLabs.